I’ve been an ACE certified Personal Trainer for over 4 years. During that time I have been approached by many people who used Shakeology and wanted me to give it a try. I always said no. Sometimes it was because I felt like it wasn’t worth the money when I could buy other protein powders for much cheaper, other times I said no because I never wanted to associate myself with a product.
About two months ago that all changed. I finally said, ‘Yes, I’ll give Shakeology a try.’ In the back of my mind I thought, I’ll try it for a month and then just cancel, no biggie. But I didn’t cancel. Instead I signed up as a BeachBody Coach and Shakeology is a regular part of my day. Here’s why…
1. I need the nutritional benefits of Shakeology to start out my day.
I’m always running two steps behind in the morning trying to get the kiddos out the door for school and me on my way to work. Partially because I don’t like mornings but also because, as we all well know, things happen. As a result I found myself constantly skipping breakfast. What made it worse was most days I would get caught up with projects and find myself leaving the office late afternoon famished because I hadn’t eaten anything. I don’t deny it all revolved around poor planning on my part, however, things weren’t changing and I was really messing with my metabolism.
Introduce Shakeology. I now had a very quick and easy solution to breakfast that was packed with nutrients. On most days I choose to add a fruit to my Shakeology for a delicious breakfast treat that I can easily drink on the way to work.
2. Shakeology keeps me full during the workday.
As I mentioned above, most days I don’t take the time, or have the time to eat lunch. I work a shortened day so that I can be off in time to pick my children up from school so I have to make the most of the 5 hours I have in the office. By drinking a Shakeology on my way to work in the morning, I stay full until I get home in the late afternoon. Sure, there are times that I have a light snack during the day (if I remember to pack it), but my Shakeology holds me over until I get home. No more leaving the office famished and ready to eat anything that is within arms reach when I get home.
3. Shakeology helps me to avoid bad choices.
Again, my failure to plan or take the time to eat was working against me in a big way. I would have just enough time to grab a quick bite before picking my children up from school and many days that meant the quickest, easiest thing – not necessarily the most healthy choice. Because I’m no longer ‘starving’ when I get home I logically look at my choices and select things like a turkey breast sandwich, or carrots and hummus, or a salad. I’ve also found that because I am eating more during the day I’m not as tempted in the evening to mindlessly enjoy unhealthy snacks.
4. Shakeology tastes yummy!
When I worked full time as a personal trainer/group fitness instructor I often drank protein shakes at the end of the day for my recovery. I used a variety of powders throughout the years but got to the point that I just couldn’t stand the taste of any of them anymore. They all seemed to have a weird aftertaste and I just couldn’t get passed it. So before long, I dropped them completely. I was hesitant to try Shakeology because I assumed it would have the same gritty taste. I was wrong. Whether mixed with water or milk, I find all of the flavors to be rich and flavorful and lacking in a bad aftertaste.
5. I’ve lost 10 pounds and been able to maintain the loss.
Just like many others I have ten pounds that over the years I have lost and found multiple times. By adding Shakeology, and all of the other benefits mentioned above, I have also been able to drop the ten pounds and keep it off. I’m not starving myself, I feel adequately full throughout the day, and I know I am ‘nutritionally full’ by starting my day with a Shakeology that is packed with quality vitamins and minerals. I balance that out by eating healthy portions at both lunch and dinner and minimizing my intake of ‘junk.’
So why not give Shakeology a try and see what your top five reasons are? I resisted for years and wish that I hadn’t. Questions? Want to give it a try? Contact me! I can even help you get signed up as a BeachBody Coach so you can start helping others too!