The New Year is just around the corner and many people will be making resolutions to get fit and eat better.
I’m excited to announce that starting Monday, January 5th CustomFit will be offering a 5:30 pm class Monday – Thursday (with exception to the last Monday of the month).
Each day will offer a different focus to offer you a well-rounded workout:
Monday: 20/20/20 – 20 min cardio, 20 min strength training, 20 min core
Tuesday: Tone it Up! – Build muscle and trim fat with 60 minutes of strength training
Wednesday: Move It! – Cardio-based exercises that will get your heart thumping and help you burn fat
Thursday: Recover – Pilates/Yoga Fusion class designed to stretch and strengthen your muscles
If you’ve never been to CustomFit your first class is FREE and we have several pricing options for monthly memberships based on the number of classes you will take each week including BootCamp and PiYo.
Drop me an email or text (574-387-1344) for more information or to pre-register for a class.