Over the past few months I’ve had the pleasure to lead the KidFit classes at CustomFit in Lombard.
During this time I have witnessed the children grow both in physical strength and abilities but also in their self-confidence and teamwork skills.
The classes focus on teaching the children easy ways to stay active and stress the importance of healthy living.
I feel now is the perfect time to add to the class offerings for KidFit and starting Wednesday, March 4th, KidFit will meet from 4:30 – 5:15pm at CustomFit.
The format of this class will be slightly different in that rather than completing interval training, circuit workouts and team relay activities, the students will be engaged in a series of Pilates and Yoga exercises designed to increase flexibility and core strength.
Classes are open to all children ages 8 – 13 and cost $125 for a 10 class punchcard. Classes meet Tuesday, Wednesday and Thursdays 4:30 – 5:15pm.
KidFit classes are filling quickly so please contact me via email or by calling 574-387-1344 to reserve your child’s spot.