If you are new to fitness or have been away for a while Boot Camp might seem like the last place you want to start. After all, the title alone can seem intimidating for even the seasoned gym goers.
One: Our Boot Camp classes are designed to meet all fitness levels.
Whether just starting out or in peak physical condition, our Boot Camp classes will provide you with a challenging workout. From low impact cardio options to modified moves to accommodate for previous injuries, you can be confident that the workout will meet you right where you are and help you take your fitness to the next level.
Two: We take the time to get to know your needs.
Unlike big box gyms, we offer a more personalized approach to the group fitness setting. CustomFit is a studio where you can be confident we will know your name and how to best challenge you physically.
Three: We don’t yell or use ‘belittling’ tactics to motivate you.
We are about positivity and self-growth – neither or which comes from being yelled at or made feel bad. You can expect encouragement through the challenges of the workout and praises for a job well done.
Four: We’re a team…and I don’t just mean the instructors.
As the instructors, Julianne and I do all we can to help you grow, but it doesn’t stop there. Our members work together to encourage one another. I’ve seen some really great friendships grow all while getting healthy.
Five: We have a good time.
Believe it or not there are a lot of laughs and a lot of smiles during our Boot Camp classes. Fun upbeat music coupled with unique challenging exercise sets makes the hour fly by in no time.
Our Boot Camp classes meet several times a week near downtown Lombard so there’s not excuse to say you don’t have time. Classes combine strength, cardio and core work and you’ll never get bored because the workouts are always different.
Check out our schedule here and sign up to try your first class for FREE!